It’s hard to describe the feeling that happened not long ago when someone somewhere told…Continue Reading
Winter Sucks. Or Does it?
For many years, for me winter has been this dreaded season that seems to grip…Continue Reading
Balance-The Constantly Moving Target
A patient told me the other day that they saw balance in their lives as…Continue Reading
Is Hiking the BEST form of exercise? Really?
If COVID-19 has taught us one thing, its how to think outside the box. Over…Continue Reading
You’re Always Welcome
Someone mentioned to me the other day that because they hadn’t been in the clinic…Continue Reading