- Give Your Nutrition a Hand: Nutritionist Gillean Barkyoumb Teaches You How to Get a Grip on Portion Control
Trainer: Gillean Barkyoumb, MS, RD For many, planning the right 400-600 calorie meal that is both nutritious and within the appropriate portions is not only mentally daunting, but difficult to accomplish every day. Isagenix Nutritionist and Senior Lead Coordinator … Continue reading
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