- The Reasons to Love Chocolate
It’s that time of year again! There’s no denying the love in the air and the massive amounts of chocolate about to be given. But instead of mindless noshing of chocolate bars and delectable goodies that come in heart-shaped boxes, … Continue reading
- Reminder: Are You Getting the Right Type of Vitamin D?
If you haven’t heard, the health benefits of Vitamin D are HUGE! Vitamin D is important not only in bone metabolism and calcium homeostasis, but also now has shown to be supportive for cellular health, cardiovascular health, endothelial function, and … Continue reading
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