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Stretching Exercises | Men’s Health

by drbrent on April 9, 2014 in Chiropractic

The new way to stretch. Check it out.

Stretching Exercises | Men’s Health.

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Best Pre-Race Warmup. Awesome.

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de•cem•ber For some, it’s the most wonderfu

de•cem•ber For some, it’s the most wonderful time the year. For others, it is the most difficult. Either way, we are here to walk through these final days of the year with you. Before you get all caught up in the hustle and bustle of the season, remember that that greatest gift you can give to those you love is prioritizing your own health-mentally, physically and spiritually, so that you can in turn care for others. It doesn’t have to be complicated. One simple step at a time. 👣 3.5 weeks left in clinic for the year, come take a load off with us. 🎄

It’s TUESDAY, and that means it’s a short + sw

It’s TUESDAY, and that means it’s a short + sweet 8am-12pm for Dr.B and Breanna-and a great morning to get in for some Acupuncture, Cupping, Chiropractic and more- *limited appointments available but give us a call or pop online 😉 Jessica and Angela are booked solid for massages today, but there are still 4 weeks left to get in and use those benny’s (extended healthcare benefits) while supporting your physical and mental health as we jingle our way into the holidays 🔔 Ps-Cedar says to turn off the news and go do something fun today, a walk in the woods costs zero dollars and can overhaul your entire day. Do it. 😚 #barriechiropractor #animalchiropractor #animalchiropractic #acupunture #mentalhealth #walkinthewoods #massage #thompsonchiropractic #healthandwellness #barrieacupunture #cedarsays #carhartt

That’s right! Exactly FOUR weeks left in clinic

That’s right! Exactly FOUR weeks left in clinic for the year. We’ve got our elves hats on and we are ready to whizz through these final four weeks before taking a much needed winter break and a long winter nap! 🎄 Prioritize your healthcare as we head into the most magical {read-crazy, fun, chaotic} time of the year! 🎅

We are winding down our final Super Saturday of No

We are winding down our final Super Saturday of November. There is only ONE open Saturday left in 2021 on December 11th and appointments are going like hot cakes 🥞 🔥 We are back in clinic on Monday-you can book online from the comfort of home for all of your healthcare needs for next week. Our team is ready to rock the final four weeks of the year. Have an amazing weekend, everyone! ✌️🎄

Breathe in. Breathe out. Black Friday. The day t

Breathe in. Breathe out. Black Friday. The day that generally marks the frenzied start to the holiday season.
The pressure starts to mount. Buy this. More of that. Run here. Go over there. Go. Go. Go. Honestly? It’s too much. We are all simply at our limits, and it’s playing out in our health (ask us how we know 😉 we see it EVERY day in clinic) and it’s not good. So a reminder from your allied healthcare team today: slow down. You don’t need to cash in on all of the sales. You don’t need to go to every single holiday gathering you are invited to (family or otherwise!) Nobody needs more “stuff”-it won’t make you any happier or calmer. The number one thing you can do today is prioritize your mental and physical health-and setting boundaries is key to this 🔑 And last but not least, BE KIND TO PEOPLE TODAY! Those working in retail/customer facing positions are already at their limits: show some respect, stop with the demands, and don’t be a jerk. Just take a breath. It’s a Super Saturday tomorrow, and Dr.Thompson has very limited appointments left-pop online and snag what you can ✌️ #thompsonchiropractic #barriechiropractor #barriemassage #barrieacupunture #bekind #takeabreath #blackfriday #holidays #boundaries #mentalhealth #physicalhealth

We are exactly four weeks away from our last day i

We are exactly four weeks away from our last day in clinic for 2021. It seems wild to even think that another holiday season is upon us. So, if you come into clinic and hear Christmas music, if we happen to be dressed like little elves, or if you catch us gazing into the twinkly lights ✨ of our beautiful tree-join us in the celebration. Life is really hard for a lot of people right now, we all know that. Our goal is to help lighten your load this season. 🎄 We are in clinic all day long today, plus it’s a Super Saturday this weekend so Dr.Thompson still has two days left in clinic (sorry, all massage and acupuncture appointments are gone for this Saturday) Let’s two step together through these next four weeks. Heck, we’ll settle for one step at a time or even a shuffle. 😉

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