Hot Health Topics

  • Water Revs Up the Brain
    Forget the caffeinated buzz of that morning cup of Joe, soda pop, or energy drink—water, plain water, could be all your brain needs for a real pick-me-up. The brain may be a remarkably complex organ, but it requires water for … Continue reading
  • The Role of Muscle in Weight Loss
    Trainer: Dr. Michael Colgan With so many people who would like to lose weight, there is a great need for health professionals to properly guide these people through the process. Dr. Michael Colgan, world-renowned research scientist, has provided nutrition and … Continue reading