Workout of the Week Ep. 18: Working Your Core With Mountain Climbers Maximized Living Maximized Living Blog

Workout of the Week Ep. 18: Working Your Core With Mountain Climbers Maximized Living Maximized Living Blog.

Mountain climbers are a staple exercise of the MaxT3 program. They’re a great way to work your core, but you are also working your upper body and to some extent your lower body. You can really elicit the metabolic effect. Dr. Fred Roberto shows you a few modifications of Mountain Climbers.

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