- The Fructose Question: Once More With Feelingby Michael Colgan, Ph.D. There are a few folk out there who are still missing the scientific picture on sugar, because I get the same questions repeated at least once a week. Sugars form a natural part of the human … Continue reading →
- During Weight Loss, More Dairy Protein and Calcium Helps Strengthen Women’s BonesYoung women hoping to lose weight with typical dieting may unknowingly wreak havoc on their bones in a way that could affect them for a lifetime. But new research shows eating more dairy foods rich in protein, calcium, and vitamin … Continue reading →
