Hot Health Topics

  • Cravings for Junk Food Lessen with Discipline and Time
    Did you know that cravings for foods like pizza, French fries, doughnuts, and ice cream are the most oft-cited reasons in controlled studies for people not sticking to a weight-management program? In fact, some people may not even attempt losing weight because they think they won’t be able to kick the “junk food” habit.   […]