Hot Health Topics

  • Spice Meals Up With Turmeric and Cinnamon to Fight Oxidative Stress
    When it comes to beating oxidative stress, could spices be our ultimate culinary defender? Results from a just published study in the August issue of the Journal of Nutrition reveal that adding spices such as turmeric and cinnamon may bestow some protection from the harmful effects of eating meals high in fat or calories.
    “Normally, when […]

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